Describe an activity you do to keep fit

If I'm being perfectly honest, I've never really been a "gym rat." The idea of lifting heavy iron plates in a crowded, sweaty room just never appealed to me. Instead, my go-to activity for staying in shape is bouldering, which is essentially indoor rock climbing without ropes or harnesses. I usually head to a massive indoor climbing center about twenty minutes from my house. I try to squeeze in a session at least twice a week, typically on a Tuesday evening after work and then again on Sunday mornings when the facility is practically deserted. For the most part, I go with a close buddy from my university days. It’s brilliant because it serves a dual purpose—we get to catch up and socialize, but we also act as each other's "spotters" to make sure nobody takes a nasty fall. Plus, a bit of friendly competition always pushes us to try harder routes. The reason I swear by it is because it is a phenomenal full-body workout disguised as a puzzle. You aren't just mindlessly repeating a motion; you have to physically map out your route, relying heavily on core strength, balance, and problem-solving skills to reach the top. It completely takes my mind off the daily grind. By the time my forearms are absolutely burning and I can barely grip the wall anymore, I realize I've just had an intense workout without it ever feeling like a chore.